Outside of the Charlottesville area, nestled on 90 scenic acres on a cliff 120 feet above the James River and in view of the beautiful Blue Ridge Mountains. Here is a fitness retreat where you will learn the positive benefits of:

This is not a fancy spa retreat but a comprehensive program that shows you a way of living that leads to your attainment of a more desirable weight and a healthier lifestyle that you can maintain. Our health retreats are structured to develop will-power and habits along with simple exercises, dieting and healthy eating habits. Our retreats are designed for adults of all ages and fitness levels. We can help you achieve your goal!